Tips how to lose weight no exercise needed

These are all my ingredients to all who need to lose weight but dont have time to exercise beacause of many reason maybe they have to work all the time like me or there is also some people donot allowed to do hard exercise so try this you only have to add water level to the vegetables but slice it first like what i do and then eat this in breakfast lunch and dinner just try in one week and you can see the diffirent.
This is also can help to clean the body in all toxic from the food we eat everyday. mix all the ingredients.Cook in 40- 50 minutes .
Good luck snd share if it work for you so that you can help other.